The mission of Fun Fit Mama, Tara Zimliki is to educate you on nutrition and fitness, motivate you to pursue your dreams of being fit and teaching you that yes you can have it all. Fun Fit Mama will also emphasize natural health with whole foods and exercise teaching you to live life in moderation. Through Fun Fit Mama’s energy and knowledge she will address the importance of physical and mental health to help both you and your family.To achieve this, you are given the information necessary to get in shape, become healthier, and also receive some helpful parenting tips in the process.
The articles and information on this site are written by Fun Fit Mama, Tara Zimliki. Tara is a renowned Certified Personal Trainer, Food and Health Coach, Health Writer, motivational speaker, Owner and Operator of Tara’s Bootcamp and proud mom of 3! She has been featured for fitness segments on FOX, WPIX, NJ12 and even contributed to Prevention’s Book, The List Maker’s Guide. Tara has also run hundreds of races (winning many) and 19 marathons (26,2 miles). Tara is devoted to helping you to transform your life.
In this time being healthy is no longer just about aesthetics but about mental well being, having more energy for your family and living life medicine free.
“As a mom, I know it is so hard to find time to stay fit. Moms are torn in many directions (between kids activities, making school lunches, cooking dinner, cleaning the home, etc) and always trying to balance it all. I am here to help show you that yes you can have it all. And through this fitness journey, you will not only look and feel healthier, you will also enhance your marriage and life as a parent in this process.”
The solutions to how to become a Fun Fit Mama can be found on this site. I hope you enjoy my tips as much I enjoy writing them. And I hope for you to feel good each time you come to this site. Life is what you make it! So make you life exciting, healthy, happy, fun and fit! Because YES you can have it ALL!
Your Friend in Fitness,