So many times in life we are scared, uncertain and afraid to take a “leap of faith” and do what we believe. By “leap of faith” I am referring to taking a risk and pursuing what you believe in for your job, relationship and even fitness. Why are we so scared to do what we know is right? Why do we hold back when we know what we want?
I have learned to embrace myself for who I am and finally jump without fear. I walk into a room certain of who I am. and what I am about. I am not perfect but I am happy to be me! Today a stranger mentioned to me how happy I seem. And I replied “I have a lot to be thankful for.” And as a mom of 3 children, I hope to teach my children the same. I hope and pray for my children to know they can be successful at anything with hard work and a little sweat. I know they can accomplish anything! I also hope to teach my clients to not be afraid and to push themselves to the limit! I see so many clients that I know are capable to reach even further than they even they realize! It is my job to help them to see this….
We can all accomplish anything if we just “take a leap of faith.” Star athletes are not born this way…but with hard work and a lot of training they become more skilled. So the next time you lace up your shoes for a run, apply for a higher position or ask that “special someone” out on a date remember to stand tall, be proud and do not be afraid because you can do anything! So go ahead and take a “leap of faith!”
Yours in fitness and love of life,