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Home» Posts tagged "weight loss program"

Ways For A Busy College Student to Find Time for Fitness

Posted on August 29, 2014 by Tara in Fitness, Living, Motivation, Weight Loss

With morning classes, evening classes and a double major, you may be searching for ways to find time to exercise. And if you add a commute along with a job into this already busy college load, your fitness may be lagging at the bottom of your priority list. But if you find time for your […]

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What To Eat Before A Marathon

Posted on May 29, 2014 by Tara in Fitness, Living, Motivation, Weight Loss

As you prepare for your big race day you may be wondering, what are the things to eat before a marathon?  What you eat before a marathon can make or break your race but since there is such a vast array of knowledge on this topic, you may find yourself uncertain as what to do. […]

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