With morning classes, evening classes and a double major, you may be searching for ways to find time to exercise. And if you add a commute along with a job into this already busy college load, your fitness may be lagging at the bottom of your priority list. But if you find time for your […]
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What To Eat Before A Marathon

As you prepare for your big race day you may be wondering, what are the things to eat before a marathon? What you eat before a marathon can make or break your race but since there is such a vast array of knowledge on this topic, you may find yourself uncertain as what to do. […]