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Home» Posts tagged "new jersey weight loss"

Turn Off Your Fat Genes & Into Your Skinny Jeans

Posted on June 5, 2014 by Tara in Fitness, Living, Motivation, Weight Loss

Are you looking for a ways to turn off your fat genes so that you can get in your skinny jeans? If you are, I totally can relate because I have been working hard for countless years to combat this. And it can be done, just like anything, with hard work, dedication and a little […]

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Fitness Related Must Dos Before Summer Ends!

Posted on August 23, 2013 by Tara in Fitness, Living, Motivation, Parenting, Weight Loss

As the summer nears the end, I am planning all the fun fitness related things to do. There are certain outdoor activities that can only be done in the warmer weather that I will share with you. These activities will burn a moderate amount of calories and are a lot of fun! Enjoy the rest […]

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Low Cal Caesar Salad

Posted on December 8, 2012 by Tara in Food, Recipes

This is a healthy version of your favorite Caesar salad! Enjoy your favorite salad without the extra calories!  Have it the healthy way! 2 garlic cloves 1/8 teaspoon coarse salt 1/4 pound rustic bread (half a small loaf ), crusts removed, cut into 3/4-inch cubes 1 anchovy fillet (optional) 1 tablespoon freshly squeezed lemon juice 1/2 […]

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