Do you want to know the ways to find passion for fitness? You know, the feeling where you wake up and cannot wait to get out the door to work out. Or the midday itch to get a walk in on your lunch break. Basically, the feeling that you live to exercise, rather than exercise […]
As a marathon runner, I know there are so many great races to run at least once in your lifetime. Some of my listed marathons (26.2 miles) I have run and others are on my “bucket list” of things to do in my life. All of these races can be made into a great vacation […]
Spring is getting closer and you are beginning to plan your summer vacation. You are anticipating dressing in sandals, shorts, sundresses, bathing suits and all the other great options warmer weather can offer. But oh no what to do you are still not at your goal weight and you are so busy right now that you can not figure just […]
