There are days you are up and days you are down and sometimes you just need to listen to you body. Today was just one of those days. Actually, the past few days I have not been feeling just this way and I have been trying to push through. My older daughter, Ava, 12; has […]
The Challenging 5k Visiting Family

This past weekend I, along with my husband and 3 children, visited my husband’s parents (I hate to say in-laws because it sounds so impersonal) in Pittsburgh. Since I worked Friday night we decided to leave after I got home from work and showered. After I got home from work at 7:45 and showered we […]
Reasons You Should Smile

Looking at my life today, I can think of so many reasons to smile. In fact, if we accentuate the positive, we can all find so many reasons to smile and be thankful. Be thankful for your family, your health, the roof over your head and the lovely parents that you have. Be thankful for […]
7 Reasons to Believe You’re a Winner!

In order to be successful in life, you need to believe you’re a winner. Whether you have been an athlete all your life or you have just become one yesterday, you are a winner for taking a new lease on life. If you have a room full of trophies that say first place, a few […]