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  • How to Balance your Life To Include Exercise

    The number one excuse for people not exercising is lack of time.

    Read More

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  • 6 Steps to a Sensational Stomach

    Time to max out the middle, your middle.

    I want one!

    stomachslide
  • There is a Warrior in YOU!

    Win the battle and make that change in your life TODAY!!

    Motivate Me!

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  • Grilled Bruschetta Chicken

    Enjoy this healthy chicken dish that looks like it came from your favorite Italian restaurant

    Get the Recipe

    bc
  • Will Organic Foods Along With Exercise Help Weight Loss?

    Are organics the secret weapon in the war against fat?

    Read More

    organic slide
  • How to Lose Weight and Keep it Off Forever

    By making healthy food choices and doing quality workouts weight loss will come much easier than you expect.

    Read More

    lose weight slide
  • How to Balance your Life To Include Exercise

    mediate

    The number one excuse for people not exercising is lack of time.

    Read More

  • 6 Steps to a Sensational Stomach

    stomachslide

    Time to max out the middle, your middle.

    I want one!

  • There is a Warrior in YOU!

    0002410061DD-1280x1920

    Win the battle and make that change in your life TODAY!!

    Motivate Me!

  • Grilled Bruschetta Chicken

    bc

    Enjoy this healthy chicken dish that looks like it came from your favorite Italian restaurant

    Get the Recipe

  • Will Organic Foods Along With Exercise Help Weight Loss?

    organic slide

    Are organics the secret weapon in the war against fat?

    Read More

  • How to Lose Weight and Keep it Off Forever

    lose weight slide

    By making healthy food choices and doing quality workouts weight loss will come much easier than you expect.

    Read More

Fun Fit Mama has changed countless clients lives by helping them to lose weight, tone and feel good about themselves. We are looking forward to helping you!
  • She Felt The Need

    Posted on March 24, 2018 by Tara in Living, Motivation

    Just a girl looking to make a change in this great big world, I always came across with a smile. 🙂 Even on the hardest of days as a child growing up with parents going through a divorce, at the age of 7.  (Which I must add I have two great parents but they just […]

    Read More
  • Love For Dad

    Posted on August 16, 2017 by Tara in Living, Motivation, Parenting, Weight Loss

    Life is not always easy.  And that is okay, if you learn how to cope and move on.  Growing up seeing my parents fight as a child was not easy, then at the age of seven my parents decided to divorce and my life was thrown for a loop.  Being moved back and forth to […]

    blessed, Dad is the best, happiness, love Read More
  • Open Your Eyes

    Posted on August 13, 2017 by Tara in Fitness, Living, Motivation, Parenting

    With a recent string of events with family members being sick, accidents, issues and every day life; I am reminded to open my eyes.  And in the midst of all this I had gotten sick and those close to me were truly there.  There is so much stress in everyday life and if this is […]

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  • I Am Not Afraid

    Posted on August 8, 2017 by Tara in Fitness, Living, Motivation, Weight Loss

    As a people pleasing, fun loving, happy go lucky kind of a woman; I spend my days walking through life smiling at the people that I meet.  I try my best at everything I do and never take the easy way out.  I give everything in all that I do and for this reason I […]

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  • Living the Life You Deserve

    Posted on August 6, 2017 by Tara in Fitness, Living, Motivation, Weight Loss

    As a personal trainer, working with clients of all ages and fitness levels, my days are very diverse.  I train clients from beginner to professional athletes, so my workouts greatly range.  But one major common thread is all my clients come to me because they want to live a better life.  Whether excess weight has […]

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  • Taking Life Day By Day

    Posted on August 5, 2017 by Tara in Fitness, Give Aways, Living, Motivation, Parenting, Weight Loss

    There are days you are up and days you are down and sometimes you just need to listen to you body.  Today was just one of those days.  Actually, the past few days I have not been feeling just this way and I have been trying to push through.  My older daughter, Ava, 12;  has […]

    confidence, fitness, health, inspiration, listening to your body, motivation Read More

Be Your Own Superhero

As I look at my life as a mother of 3 young amazing and healthy children I cannot help but smile.  I look at my career which has been my lifelong passion as a fitness trainer, running coach and weight loss specialist and I am reminded of how fortunate I am.  I look at my […]

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Add Years Back to Your Life & Live to Your Years

Age is a natural process out of our control.  People often accept weight gain as part of the aging process.  However weight gain cannot just be attributed to age alone but also due to a decrease of physical activity, maintaining the same calorie as when younger (as you age your metabolic rate slows down).  This […]

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6 Super Ways to Avoid Winter Weight Gain

According to the British Nutrition Foundation people gain between three and seven extra pounds over the between the holidays of Thanksgiving, Christmas and New Years. This may not sound like a large number but research demonstrates once gained, this excess winter weight in more cases then not tends to become to become permanent.  But you can stop this winter weight […]

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6 Steps to a Sensational Stomach

Are you tired of dreading summer because of the fear of sucking in your stomach when you put your bathing suit on?   Do you feel self conscious about your mid section not being as toned as you would like?  Do you love winter because it is the time when you can hide your body with […]

Read More

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