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  • How to Balance your Life To Include Exercise

    The number one excuse for people not exercising is lack of time.

    Read More

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  • 6 Steps to a Sensational Stomach

    Time to max out the middle, your middle.

    I want one!

    stomachslide
  • There is a Warrior in YOU!

    Win the battle and make that change in your life TODAY!!

    Motivate Me!

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  • Grilled Bruschetta Chicken

    Enjoy this healthy chicken dish that looks like it came from your favorite Italian restaurant

    Get the Recipe

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  • Will Organic Foods Along With Exercise Help Weight Loss?

    Are organics the secret weapon in the war against fat?

    Read More

    organic slide
  • How to Lose Weight and Keep it Off Forever

    By making healthy food choices and doing quality workouts weight loss will come much easier than you expect.

    Read More

    lose weight slide
  • How to Balance your Life To Include Exercise

    mediate

    The number one excuse for people not exercising is lack of time.

    Read More

  • 6 Steps to a Sensational Stomach

    stomachslide

    Time to max out the middle, your middle.

    I want one!

  • There is a Warrior in YOU!

    0002410061DD-1280x1920

    Win the battle and make that change in your life TODAY!!

    Motivate Me!

  • Grilled Bruschetta Chicken

    bc

    Enjoy this healthy chicken dish that looks like it came from your favorite Italian restaurant

    Get the Recipe

  • Will Organic Foods Along With Exercise Help Weight Loss?

    organic slide

    Are organics the secret weapon in the war against fat?

    Read More

  • How to Lose Weight and Keep it Off Forever

    lose weight slide

    By making healthy food choices and doing quality workouts weight loss will come much easier than you expect.

    Read More

Fun Fit Mama has changed countless clients lives by helping them to lose weight, tone and feel good about themselves. We are looking forward to helping you!
  • She Felt The Need

    Posted on March 24, 2018 by Tara in Living, Motivation

    Just a girl looking to make a change in this great big world, I always came across with a smile. 🙂 Even on the hardest of days as a child growing up with parents going through a divorce, at the age of 7.  (Which I must add I have two great parents but they just […]

    Read More
  • Love For Dad

    Posted on August 16, 2017 by Tara in Living, Motivation, Parenting, Weight Loss

    Life is not always easy.  And that is okay, if you learn how to cope and move on.  Growing up seeing my parents fight as a child was not easy, then at the age of seven my parents decided to divorce and my life was thrown for a loop.  Being moved back and forth to […]

    blessed, Dad is the best, happiness, love Read More
  • Open Your Eyes

    Posted on August 13, 2017 by Tara in Fitness, Living, Motivation, Parenting

    With a recent string of events with family members being sick, accidents, issues and every day life; I am reminded to open my eyes.  And in the midst of all this I had gotten sick and those close to me were truly there.  There is so much stress in everyday life and if this is […]

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  • I Am Not Afraid

    Posted on August 8, 2017 by Tara in Fitness, Living, Motivation, Weight Loss

    As a people pleasing, fun loving, happy go lucky kind of a woman; I spend my days walking through life smiling at the people that I meet.  I try my best at everything I do and never take the easy way out.  I give everything in all that I do and for this reason I […]

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  • Living the Life You Deserve

    Posted on August 6, 2017 by Tara in Fitness, Living, Motivation, Weight Loss

    As a personal trainer, working with clients of all ages and fitness levels, my days are very diverse.  I train clients from beginner to professional athletes, so my workouts greatly range.  But one major common thread is all my clients come to me because they want to live a better life.  Whether excess weight has […]

    Read More
  • Taking Life Day By Day

    Posted on August 5, 2017 by Tara in Fitness, Give Aways, Living, Motivation, Parenting, Weight Loss

    There are days you are up and days you are down and sometimes you just need to listen to you body.  Today was just one of those days.  Actually, the past few days I have not been feeling just this way and I have been trying to push through.  My older daughter, Ava, 12;  has […]

    confidence, fitness, health, inspiration, listening to your body, motivation Read More

7 Ways To Find Love & Passion For Fitness

Do you want to know the ways to find passion for fitness? You know, the feeling where you wake up and cannot wait to get out the door to work out. Or the midday itch to get a walk in on your lunch break. Basically, the feeling that you live to exercise, rather than exercise […]

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7 Ways to Pace Your Run The Right Way

Want to know the ways to pace your runs so that you can make the most out of your training? Do you find that when you run, you are often winded and tired in the first mile? If yes, you are probably going out too quick. Do you always run the same pace in your […]

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How To Get Sexy & Sculpted Shoulders

Want to know the ways to get sculpted shoulders like the celebrities? Check out the arms on Madonna, Jennifer Aniston, Rihanna and the rest of the list of sexy-shouldered celebs. Want to know the one thing they all have in common? They all work for what they got by targeting their shoulders with exercise. And with this work […]

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7 Healthy Meals To Order Out at Restaurants

Want to know the healthy meals to order at restaurants? Your diet is going great and you have been disciplined about staying on the right track to weight loss, but Friday dinner plans have you stressed! Dining out can be loads of temptation and you may find yourself feeling confused with what you should order. […]

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Vegan Carmelized Onion Mac & Cheese

 I promise I have not went vegan on you (at least not yet 😉 but if you can save some calories and still have the taste, why not better your health.  The choice is yours… But 10-ingredient creamy mac ‘n’ cheese is made with a simple eggplant-based cheese sauce! Caramelized onions and toasted breadcrumbs send […]

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7 INGREDIENT VEGGIE SLIDERS

PREP TIME :15 mins COOK TIME:45 mins TOTAL TIME: 1 hour 7 Ingredient smoky veggie sliders that are gluten free, vegan and perfectly tender and crumbly. Make the whole batch for a crowd, or par-bake half, freeze and save them for later. Serves: 8 INGREDIENTS 1/2 red onion, finely diced (~3/4 cup) 6 button or baby […]

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