Recently my older daughter asked me how I learned to dance so well (I am glad she thinks so 😉 ) and in quick thought I replied, ” I dance like no one is watching me.” I then explained to her that I listen to the beat of the music and I have a great time not worried what others will think. I then reflected on this and thought how we should all live life in this relaxed approach and embrace the individual that we are. We have all had our shy moments but at the end of the day we are happiest when we embrace ourselves. So here are some words of wisdom that I must ingrain in my way of thinking and I hope you will too..
1) Love yourself for your perfections and imperfections.
2) Enjoy each day with the good and the bad.
3)Make the most out of all that you have.
4) Make new memories each day.
5)Set your goal and stick to it
5)Rather then worrying what others will think, take a chance and set a big goal.
Afraid you will not be able to run a race, register, train, and go out and run like no one is watching. Remember you can do anything. It is all within you! Nothing is impossible!