PREP TIME 10 mins COOK TIME 5 mins TOTAL TIME 15 mins To avoid the processed granola bars sold at stores I searched for a healthier, homemade version. And this recipe turned out great! Healthy, no bake granola bars with just 5 ingredients and a sweet, crunchy texture. Peanut butter and honey complement each other […]
PREP TIME 5 mins COOK TIME 25 mins TOTAL TIME 30 mins Black bean brownies that are vegan, gluten free, and require just one bowl and about 30 minutes to prepare! Healthy, easy and delicious – the best kind of dessert. Author: Minimalist Baker Recipe type: Dessert Cuisine: Vegan, Gluten Free Brownies Serves: 12 INGREDIENTS 1 15 oz. can […]
Looking for a yummy dessert that does not break your healthy eating plan? Then look no further then here… This is one of our favorite recipes that I will be making today and I found this treat on ohsheglows.com This recipe is Vegan, gluten-free, no bake/raw, refined sugar-free, soy-free Ready in 30 minutes, this carob […]
Want to know the countless reasons to eat beans? Beans are not just for Jack and the beanstalk, because you can benefit too! If you are trying to lose weight, beans are a great food because they fill you up, are high in protein and low in calories. Not convinced yet? Well beans can lower […]
Total Time: 45 min Prep: 15 min Cook: 30 min Ingredients 1/4 cup chopped onion (from about 1/2 medium onion) 2 leeks (white part only) Himalayan salt 1/2 cup chopped celery (from about 1 medium stalk) 1 clove garlic, smashed Freshly ground black pepper 1 medium Yukon gold potato, peeled and diced (about 3/4 pound) 4 […]
What are the ways to decide what to eat every day to help you lose weight? If you plan each meal based on the calorie content and you feel like you are a touch away from starving yourself, you need to switch up your current eating plan. Your life should not be about deprivation, this […]
Do you know the ways to slash sugar? Sugar is in everything, from crackers and peanut butter to cookies, cereal and an endless array of other products. But the amount of sugar you consume in one day can add up quickly if you are not mindful of this. So what can you do to cut […]
Do you know the reasons you should not cut out carbs? Megan Fox, Jennifer Aniston and a countless list of other celebrities cut out carbs for a great reason, to slim down and shape up. Whether it is for an upcoming debut or just because they are in the limelight, there is a great deal […]
With morning classes, evening classes and a double major, you may be searching for ways to find time to exercise. And if you add a commute along with a job into this already busy college load, your fitness may be lagging at the bottom of your priority list. But if you find time for your […]
Fresh corn kernels, tomatoes and lettuce fill these hearty turkey wraps. This wrap is great for picnics or when you need to have dinner on the run. Add some crumbled feta or shredded Cheddar for another layer of flavor. Serve with carrot sticks, sliced bell pepper or other crunchy vegetables plus your favorite creamy dressing. […]
