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Home» Living

She Felt The Need

Posted on March 24, 2018 by Tara in Living, Motivation

Just a girl looking to make a change in this great big world, I always came across with a smile. 🙂 Even on the hardest of days as a child growing up with parents going through a divorce, at the age of 7.  (Which I must add I have two great parents but they just […]

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My Life in The Now

Posted on March 23, 2018 by Tara in Living, Uncategorized

Let’s face it, my life has greatly changed since the birth of our 4th baby.  Our days fly by and we often feel like we are in fast forward.  Between work for both me and my husband, children’s sports and activities and upkeep of our home; life is most definitely in the fast lane.  But […]

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Love For Dad

Posted on August 16, 2017 by Tara in Living, Motivation, Parenting, Weight Loss

Life is not always easy.  And that is okay, if you learn how to cope and move on.  Growing up seeing my parents fight as a child was not easy, then at the age of seven my parents decided to divorce and my life was thrown for a loop.  Being moved back and forth to […]

blessed, Dad is the best, happiness, love Read More

Open Your Eyes

Posted on August 13, 2017 by Tara in Fitness, Living, Motivation, Parenting

With a recent string of events with family members being sick, accidents, issues and every day life; I am reminded to open my eyes.  And in the midst of all this I had gotten sick and those close to me were truly there.  There is so much stress in everyday life and if this is […]

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I Am Not Afraid

Posted on August 8, 2017 by Tara in Fitness, Living, Motivation, Weight Loss

As a people pleasing, fun loving, happy go lucky kind of a woman; I spend my days walking through life smiling at the people that I meet.  I try my best at everything I do and never take the easy way out.  I give everything in all that I do and for this reason I […]

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Living the Life You Deserve

Posted on August 6, 2017 by Tara in Fitness, Living, Motivation, Weight Loss

As a personal trainer, working with clients of all ages and fitness levels, my days are very diverse.  I train clients from beginner to professional athletes, so my workouts greatly range.  But one major common thread is all my clients come to me because they want to live a better life.  Whether excess weight has […]

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Taking Life Day By Day

Posted on August 5, 2017 by Tara in Fitness, Give Aways, Living, Motivation, Parenting, Weight Loss

There are days you are up and days you are down and sometimes you just need to listen to you body.  Today was just one of those days.  Actually, the past few days I have not been feeling just this way and I have been trying to push through.  My older daughter, Ava, 12;  has […]

confidence, fitness, health, inspiration, listening to your body, motivation Read More

Back in the Saddle Again

Posted on August 4, 2017 by Tara in Fitness, Living, Motivation, Weight Loss

Hi friends! Sorry it has taken me so long to write but things have been pretty busy over here. Between moving, having a fourth baby, and converting my business to personal training; things have been so crazy. Life has been non stop and that pretty much sums up my journey, as of late. I have […]

finding yourself, increasing confidence, lose weight, love life Read More

Live for Today

Posted on October 26, 2015 by Tara in Living, Parenting

Recently a string of events occurred that made me question the ethics of others. I always lived my life to help others, make a difference and despite contradicting thoughts; I always did the right thing in the end. Everyday I work hard training my clients, inspiring others, writing articles and just hope to make a […]

family, fitness, health Read More

Deciding What to Eat Each Day The Healthy Way

Posted on December 15, 2014 by Tara in Fitness, Living, Motivation, Weight Loss

What are the ways to decide what to eat every day to help you lose weight? If you plan each meal based on the calorie content and you feel like you are a touch away from starving yourself, you need to switch up your current eating plan. Your life should not be about deprivation, this […]

best trainer, bootcamp, lose weight, nj bootcamp, nj trainer, running tips, tara zimliki, weight loss tips Read More
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